In person coaching (Sheffield)

£300.00

In person coaching delivered one on one covering strength, mobility/flexibility and hand-balancing training.

Access to various venues across Sheffield. Option of home practice and public parks also.
Bespoke periodised programming based upon individuals needs/goals.
24/7 contact via messaging platform for form checks, questions, program amendments etc.
Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).

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In person coaching delivered one on one covering strength, mobility/flexibility and hand-balancing training.

Access to various venues across Sheffield. Option of home practice and public parks also.
Bespoke periodised programming based upon individuals needs/goals.
24/7 contact via messaging platform for form checks, questions, program amendments etc.
Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).

In person coaching delivered one on one covering strength, mobility/flexibility and hand-balancing training.

Access to various venues across Sheffield. Option of home practice and public parks also.
Bespoke periodised programming based upon individuals needs/goals.
24/7 contact via messaging platform for form checks, questions, program amendments etc.
Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).