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IMG_3913.jpg
IMG_4835.jpg
Screenshot_2022-11-03_at_11.12.14-removebg-2.jpg
IMG_0460.jpg
IMG_3913.jpg
IMG_4835.jpg

Online Coaching

£200.00

  • Online coaching for strength, mobility/flexibility and hand balancing training.

  • Bespoke periodised programming based upon individual needs/goals

  • 24/7 contact via messaging platform for form checks, questions, program amendments etc.

  • Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).

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  • Online coaching for strength, mobility/flexibility and hand balancing training.

  • Bespoke periodised programming based upon individual needs/goals

  • 24/7 contact via messaging platform for form checks, questions, program amendments etc.

  • Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).

  • Online coaching for strength, mobility/flexibility and hand balancing training.

  • Bespoke periodised programming based upon individual needs/goals

  • 24/7 contact via messaging platform for form checks, questions, program amendments etc.

  • Lifestyle guidance and protocols to improve factors outside of training (mental health, nutrition, sleep, stress and more).